I finished week 2 of the HST program and have some things to share with you. If you have read HST Week 2 you know that I added another cardio day to help shred some extra body fat but that’s not what I wanted to share with you. POSITIVE FEEDBACK After only 2 weeks of working a new routine its hard to say anything about the program and you can’t really make a fair assessment of the benefits at all. With that being said I will only comment on the things I liked and things I didn’t like. Let’s start …
01/06/2020 – HST Week 3
- January 4, 2020
- Posted in: Johannes’ Routine
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