Day: April 11, 2020

CARDIO IN QUARANTINE

In this video I talk about the importance of cardio while being in quarantine. Since most of don’t have access to a gym or any way to do traditional cardio I’m sharing my top cardio exercises you can do in the comfort of your own home. You are in charge of your own health – let’s start today!  

TO READ THE FULL ARTICLE

CARDIO IN QUARANTINE

In this video I talk about the importance of cardio while being in quarantine. Since most of don’t have access to a gym or any way to do traditional cardio I’m sharing my top cardio exercises you can do in the comfort of your own home. You are in charge of your own health – let’s start today!  

TO READ THE FULL ARTICLE

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