THE BEST VEGAN EGG SALAD

This is one of my favorite snack recipes in the whole wide world. It’s so simple to make but so delicious to snack on. VEGAN EGG SALAD! I love exploring new vegan restaurants and one day I ordered a vegan egg salad from a restaurant in Miami and I fell …

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VEGAN BEYOND MEATBALLS BOWL

First and foremost I want to say that besides the incredible taste this meal was created to fuel your body with the right nutrients to build an impressive physique. I’m constantly searching for new vegan recipes that are filled with protein and quality carbs and fats. This meal right here …

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Your New Favorite Chest Workout!

This workout routine is a shocker and you can easily fall in love with it. Don’t overdo it though and only use it to switch up an old routine and to make that muscle grow! Watch the video in it’s entirety and please make sure to warm up !!! Enjoy!

CARDIO IN QUARANTINE

In this video I talk about the importance of cardio while being in quarantine. Since most of don’t have access to a gym or any way to do traditional cardio I’m sharing my top cardio exercises you can do in the comfort of your own home. You are in charge …

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