Your New Favorite Chest Workout!

This workout routine is a shocker and you can easily fall in love with it. Don’t overdo it though and only use it to switch up an old routine and to make that muscle grow! Watch the video in it’s entirety and please make sure to warm up !!! Enjoy!


In this video I talk about the importance of cardio while being in quarantine. Since most of don’t have access to a gym or any way to do traditional cardio I’m sharing my top cardio exercises you can do in the comfort of your own home. You are in charge …


1000 calories Breakfast Smoothie

This video is for everybody who’s having a hard time gaining weight. With this shake which is very easy to drink by the way you can start off your day with 1000 calories. If you’re a hard gainer – WATCH THIS!  

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