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In this call I’m talking to Sebi who is not sure about vegan protein sources and the best way to combine them. In this call we talk about my favorite sources of protein and what to order when dining out. If you live in the US and need a meal …

PROTEIN SOURCES: Member Call Sebi B. Read More →

TOPIC: Hypertrophy with Sven Gold

LIVESTREAM – Discussing my new routine

Week 1 Livestream

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Should I use EMS?

How much rest in between workouts?

PROTEIN SOURCES: Member Call Sebi B.

TOPIC: Hypertrophy with Sven Gold

LIVESTREAM – Discussing my new routine

Week 1 Livestream

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Johannes R. Bartl

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