QUADZILLA Workout Routine

Starting on February 2nd I will dive into my classic routine which means I’ll incorporate a bunch of compound movements / exercises into my workout routine. I’ve explained in the last live-stream and article why I didn’t like the HST program, so if you’re wondering why please go ahead and read the other article first. That way you’ll understand why the upcoming workout plan consists of so many compound movements and a higher set range. MAIN GOAL WITH THIS ROUTINE It is always important to define a specific goal before jumping into any kind of workout routine. Not only will …

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