PROTEIN SOURCES: Member Call Sebi B.

In this call I’m talking to Sebi who is not sure about vegan protein sources and the best way to combine them. In this call we talk about my favorite sources of protein and what to order when dining out.

If you live in the US and need a meal prep company I highly recommend Trifecta!

https://www.trifectanutrition.com/johannesbartl

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My mission is to provide you with the knowledge and coaching you need to lose weight, gain muscle mass, and build your dream body.

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